At the end of April, we finished up another successful Health Challenge! Individuals who participated were able to compare their results from when they had started the challenge, and many were pleased with the results that they had acheived. The Health Challenge is not only a great way to get physically active and engaged, but it offers a great opportunity for people to become aware of how they can improve their health and overall wellness!
For the month of May, Team Vitality has a few events planned that we'd love for you to come to!
- May 19, we will be holding a Workout Orientation Workshop (WOW!) which will welcome new and returning participants who want to find out more information about what to expect from future Health Challenges.
- May 26 we will be having a Movie and Raw Food Night. This is the opportunity for you to come and hang out with us here at the office, where you can learn more about eating healthy and the benefits of raw food! We will also be watching an award-winning documentary that presents the hidden evils that are within the industry that is major food production.
- At the end of the month, of May 31, we will also be having another Workout in the Park day. Everyone is welcome to join us, as we enjoy the weather outside while focusing on our fitness. (Of course, pending the weather conditions.. =])

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