Thursday, September 3, 2009

13 Most Toxic Foods

Not all of us are able to buy organic all the time. However, certain produce that we buy should be organic all the time because they are so laddened with pesticides and insecticides. Next time you are in the grocery store sing the following song!

Here is a great superfood that you can add to your smoothie!

Workout in the park!

Wishing everyone a great long weekend! It's so beautiful outside, here's a little workout you can do in the park. Have fun!